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Lithium Yoga

a 1 hour class to the soundtrack of 90s Alternative/Rock

$5
South Country Road

Service Description

Listening to music can lower your heart rate and cortisol levels, both of which can be beneficial in reducing stress. Rock music, in addition to releasing endorphins, has been shown to improve mood and sense of well-being. You can reduce your physical and emotional stress levels as well as distraction by listening to rock music

Upcoming Sessions

Contact Details

Salt Of The Earth Yoga, 426 South Country Road, Brookhaven, NY, USA
631 655 8627
info@saltoftheearthyoga.com