A dynamic movement class designed to move stagnation in the body. Class focus shifts with the season
- 1 hr1 hour
- $25/Drop In$25/Drop In
- South Country Road
Our focus is mental clarity, and moving stuck energy that can accumulate from daily stress and anxiety. Repetitive movement, slower sun salutations, vigorous style flow. Although class is accessible for all, I recommend at least 3 mos. of a regular Yoga practice.
Please cancel your reservation within at least 2 hours of the start of class. *Weekend Classes… late cancellation fee applies. I understand emergencies happen. Please do not make late cancellations a regular occurrence. Thank You.
Salt Of The Earth Yoga, 426 South Country Road, Brookhaven, NY, USA
631 655 8627