Autumn Flow
A dynamic movement class designed to move stagnation in the body. Class focus shifts with the season
Service Description
Our focus is mental clarity, and moving stuck energy that can accumulate from daily stress and anxiety. Flow Yoga matches breath to movement to encourage the development of strength, flexibility and control. Using traditional Yoga poses, dynamic movement and creative sequences, you will experience moving in a way that will get your heart beating.
Upcoming Sessions
Cancellation Policy
*Cancelation Policy. As we do not require pre payment, please cancel your reservation 2 hours prior to start of class. Our studio offers limited space and a usual waitlist, so I thank you for your consideration. A fee of $10 applies after second late cancelation. Thank You.
Contact Details
Salt Of The Earth Yoga, South Country Road, Brookhaven, NY, USA
631 655 8627
info@saltoftheearthyoga.com