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Spring Flow

A dynamic movement class designed to move stagnation in the body. Class focus shifts with the season

  • 1 hour
  • 25 US dollars
  • South Country Road

Service Description

Our focus is mental clarity, and moving stuck energy that can accumulate from daily stress and anxiety. Flow Yoga matches breath to movement to encourage the development of strength, flexibility and control. Using traditional Yoga poses, dynamic movement and creative sequences, you will experience moving in a way that will get your heart beating.


Upcoming Sessions


Cancellation Policy

Please cancel your reservation within at least 2 hours of the start of class. *Weekend Classes… late cancellation fee applies. I understand emergencies happen. Please do not make late cancellations a regular occurrence. Thank You.


Contact Details

  • Salt Of The Earth Yoga, South Country Road, Brookhaven, NY, USA

    631 655 8627

    info@saltoftheearthyoga.com


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