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Winter Flow

A dynamic movement class designed to move stagnation in the body. Class focus shifts with the season

  • 1 hour
  • 25 US dollars
  • South Country Road

Service Description

Our focus is mental clarity, and moving stuck energy that can accumulate from daily stress and anxiety. Repetitive movement, slower sun salutations, vigorous style flow. Although class is accessible for all, I recommend at least 3 mos. of a regular Yoga practice.

Upcoming Sessions

Cancellation Policy

Please cancel your reservation within at least 2 hours of the start of class. *Weekend Classes… late cancellation fee applies. I understand emergencies happen. Please do not make late cancellations a regular occurrence. Thank You.

Contact Details

  • Salt Of The Earth Yoga, South Country Road, Brookhaven, NY, USA

    631 655 8627

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