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Discover Your Inner Light

Gentle Yoga (Great for Beginners!)

  • 1 hour
  • 25 US dollars
  • South Country Road

Service Description

You can expect slower paced poses, breath awareness, mindful meditation and extra use of props and modifications. The primary aim of gentle yoga is to promote relaxation, reduce stress, and increase flexibility, rather than intense physical exertion or strength-building.

Upcoming Sessions

Cancellation Policy

Please cancel your reservation within at least 2 hours of the start of class. *Weekend Classes… late cancellation fee applies. I understand emergencies happen. Please do not make late cancellations a regular occurrence. Thank You.

Contact Details

  • Salt Of The Earth Yoga, South Country Road, Brookhaven, NY, USA

    631 655 8627

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