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Give the gift of healing

We specialize in:

  • 1 on 1 Therapeutic Yoga sessions (in studio & online)

  • Small, intimate group classes (in studio & online)

  • Yoga for Women's Health (Menopause, Endometriosis, PCOS, IVF & Infertility). 

  • Yoga for Low Back Pain

  • Yoga & TCM

  • Yoga for Athletes

  • Yoga for Osteoporosis

  • Yoga for PTSD, TBI and trauma

  • Chair Yoga

  • Yoga for Mental Health & Wellness

  • Yoga for MS, MD, Parkinsons and other neurological and auto immune disorders.

Gift cards can be used for Yoga classes ($26/class), Inframat Sessions or Private Sessions!

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