Private Yoga Sessions
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Winter is here, along with a stressful pandemic.

If you are looking for a healthy, safe activity for yourself, your team or friends and family, look no further!


Our private Yoga sessions can be customized to you and your party or sports team!

If you are interested in an individualized Yoga practice, this is founder Lauren's specialty.

She will work with your concerns, restrictions, injuries and all abilities.

Lauren has been working with clients 1-on-1 for the past 5 years.

She is currently in continuing education courses to become a

Yoga Therapeutic Specialist.

Please reach out for a consultation!

Studio Therapeutic Sessions:

1-on-1 first session & consultation: $108/75 minutes

Discounted packages available.

(includes 1 Inframat Session)


Group Private Sessions Available!

Come to us, or we'll come to you!


For further questions or more information contact us!

(631) 655-8627

*We accept NYSHIP insurance.