Book Class | Salt Of The Earth

Class Schedule

Dec 11 - Dec 17

Mindful Movement
Dynamic Movement & Mobility Flow.
Service Information
Monday
1 hr
Chair Yoga ONLINE @ 11am
Chair Yoga Online
Service Information
Monday, Friday
1 hr
Strength & Stability VIRTUAL
Yoga for Balance, Strength & Stability. Accessible for All.
Service Information
Wednesday
1 hr
Lunch Hour Yoga
A 45 minute midday refresh. Accessible for all.
Service Information
Wednesday
45 min
Gentle/Restorative Yoga VIRTUAL
Blocks, blankets and pillows recommended.
Service Information
Wednesday
1 hr
Yoga & TCM VIRTUAL
Gentle Yoga infused with Traditional Chinese Medicine Theory.
Service Information
Friday
1 hr
Hatha Flow
Hatha Yoga Recommended for Intermediate to Advanced Practitioners
Service Information
Saturday
1 hr
Prenatal Yoga VIRTUAL
An accessible and gentle yoga practice for any stage of your pregnancy
Service Information
Sunday
1 hr
Spiritual Sundays VIRTUAL
A Gentle Yoga practice that opens with a reading or meditation.
Service Information
Sunday
1 hr