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Reservations Required

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
CLASS DESCRIPTIONS
  • Yoga for Balance, Strength & Stability. Accessible for All.


    Thu, Fri

    1 hr

  • Long held postures (Yin) infused with movement(Yang).


    Mon, Wed, Fri

    1 hr

  • A dynamic movement class designed to move stagnation in the body. Clas...


    Mon, Sat

    1 hr

  • Steady & Slow.


    Sun

    1 hr

  • Private and Semi-Private Sessions available. $120-$200.


    1 hr

  • Enjoy a specialized class with some friends or family!


    1 hr

  • Practice is done on the floor with the support of props. Intended to c...


    Wed

    1 hr

  • Yin Yoga (3-5 min. held poses on the floor) with the focus of supporti...


    Sun

    1 hr 10 min

  • Early morning Yoga to start your day with clarity & calm.


    Sat

    1 hr

  • Suitable and accessible for all.


  • Gentle Yoga using the support of a chair for balance.


    Fri

    1 hr

  • A 45 minute beginners Yoga practice with light weights


  • A Restorative Yoga Practice to Begin the Day


    Tue

    1 hr

  • "Take a load off, and put the load right on me"- The Weight


    Tue

    1 hr

  • Yogic Sleep by candlelight. Accessible for all.


  • 30 minute or 60 minute sessions


    30 min


  • 1 hr


  • 1 hr

  • Discover the art of defying gravity


  • with Resilience and Radiance


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