Prenatal Yoga Series
Yoga & Strength for every stage of pregnancy
Service Description
Join Lauren, Prenatal Yoga Specialist & founder for a gentle, trimester aware series designed to help expectant mothers feel strong, calm, and connected throughout pregnancy. Each class addresses a specific concern or milestone, from easing first trimester fatigue and nausea, to relieving second trimester back pain and round ligament tension, to preparing the body and breath for labor in the third trimester. No prior yoga experience needed just a curiosity about moving and breathing with your changing body.
Upcoming Sessions
Cancellation Policy
*As we do not require pre payment, please cancel your reservation at least 2 hours prior to start of class. *Our studio offers limited space and a usual waitlist, so I thank you for your consideration. *A fee of $10 applies for NO SHOWS. Thank You.
Contact Details
Salt Of The Earth Yoga, South Country Road, Brookhaven, NY, USA
631 655 8627
info@saltoftheearthyoga.com