Yoga Teacher Training
with Salt Of The Earth Yoga Institute

At Salt Of The Earth Yoga, we offer a unique and immersive Yoga Teacher Training experience that stands apart from traditional group-based programs.

Our training is designed to honor the rich heritage of yoga by providing private and semi-private instruction, mirroring the traditional one-on-one apprenticeship style that has been a cornerstone of yoga education in India for centuries.

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Train with Lauren Adamkiewicz; Founder of Salt Of The Earth Yoga in Brookhaven, 500hr Yoga Therapeutic Specialist, Special Needs Yoga Certified, Warriors At Ease Certified, Accessible Yoga Certified, CPR Certified.

 

The intensive format means the work is concentrated and cumulative. 

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You'll be tired. You'll also grow quickly. 

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By the end, you'll have completed the training hours required to be a 200hr Certified Yoga Teacher, more importantly, you'll leave with a genuine foundation of a practice that's more integrated, a teaching voice that's your own, and a community of fellow trainees who've shared the journey with you.

 

Come prepared to show up fully, stay curious, and be changed.

 

              

  Content

• Physical Anatomy, as it applies to teaching yoga

• TCM (traditional chinese medicine) and how it applies to Yoga (with Dr. Dana Adamkiewicz, Lac.)

• Anatomy & Yoga Therapeutics

• Style & Schools of Yoga

• 50+ Pose Breakdowns

• Cueing and sequencing, the “Arc of Class”

• Contraindications and modifications, including prop usage & common injuries 

• Mindful/Trauma Informed language

• Types of Meditations and their benefits

• Pranayama & Breathwork

• Assisting & Adjusting SAFELY

• Subtle Energy of the Body (w/ Melissa Mortimer: Psychic Medium, Energy Healer + Spiritual Mentor)

 

Included w/ training:

-Training Manual 

-Unlimited Studio Membership

-1 on 1 Mentorship

 

Student Responsibilities:

-Required books

-CPR/AED/First Aid Training $35 (optional)

 

Investment: $2900

Payment Plans Available.

Our Yoga Teacher Training  is a rare opportunity to embark on a transformative journey that respects the authentic roots of yoga, while also integrating modern science and therapeutic techniques that apply to todays world, preparing you to share this ancient wisdom with others in a meaningful and impactful way.​

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