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Foundational Strength Training for Women

1 h
35 US dollars
South Country Road

Service Description

*This class is not included in membership/class cards $35 Drop In $30 for Monthly Unlimited Members Empower yourself in a welcoming space to begin or continue your strength journey. A small-group class (limited to 5 participants) focused on building strength in a safe, supportive environment. Perfect for beginners, this session emphasizes proper form, guided instruction, and individualized attention to help you build confidence and strength from the ground up. *Recommended for participants familiar with their body’s abilities, so you can move safely and confidently. *Weights & equipment provided.


Upcoming Sessions


Cancellation Policy

*As we do not require pre payment, please cancel your reservation at least 2 hours prior to start of class. *Our studio offers limited space and a usual waitlist, so I thank you for your consideration. *A fee of $10 applies for NO SHOWS. Thank You.


Contact Details

  • Salt Of The Earth Yoga, South Country Road, Brookhaven, NY, USA

    631 655 8627

    info@saltoftheearthyoga.com


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©2019 by Salt Of The Earth Yoga LLC.
All Rights Reserved

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