About Our Practice
Yoga for the People
Salt is one of the earth’s most basic minerals and it connects us
to our humble beginnings. In the same way, our community
heals, connects and grounds us. We are made up of all groups
of people; hard working or disabled, prosperous or struggling;
we are all connected by the basic elements that make us
We are the Salt of the Earth.
Yoga with the Smithtown Soccer Club
Salt of the Earth Yoga strives to provide a welcoming,
beginner-friendly atmosphere, and an accessible and
individualized yoga practice. We keep it basic by bringing health
and wellness needs to the community through yoga and other
We are dedicated to sharing this
ancient practice, as well as other ancient healing traditions,
with all communities and the hard working people who are the
“salt of the earth.”
Specialized Yoga for the “hard working people” include yoga classes for:
Civil Service Workers
Veterans/ Active Military including incl. those with PTSD and Trauma
Pregnant Women and Young Mothers
Adults/children with learning and physical disabilities
Adults/children in recovery
Who We Serve
Times and Meditations:
7:00pm ~ Visualization & Guided Imagery Meditation
7:30pm ~ Progressive Muscle Relaxation Meditation
8:00pm ~ Meditation & Breathing Techniques.
*These Meditations are 3 separate blocks of time independent from one another.
Come to 1 or all 3!
*This experience is By Donation. Give what you can!
426 South Country Rd. Suite 2 Brookhaven, NY 11719