About Our Practice

Yoga for the People

Salt is one of the earth’s most basic minerals and it connects us
to our humble beginnings. In the same way, our community
heals, connects and grounds us. We are made up of all groups
of people; hard working or disabled, prosperous or struggling;
we are all connected by the basic elements that make us
strong.

We are the Salt of the Earth.

Yoga with the Smithtown Soccer Club

Our Mission

Salt of the Earth Yoga strives to provide a welcoming,
beginner-friendly atmosphere, and an accessible and

individualized yoga practice. We keep it basic by bringing health
and wellness needs to the community through yoga and other
specialized modalities.

We are dedicated to sharing this
ancient practice, as well as other ancient healing traditions,
with all communities and the hard working people who are the

“salt of the earth.”

Specialized Yoga for the “hard working people” include yoga classes for:

First Responders

Civil Service Workers

Office workers

Nurses

Teachers

Veterans/ Active Military including incl. those with PTSD and Trauma

Mens’ Classes

Athletes/teams

Pregnant Women and Young Mothers

Adults/children with learning and physical disabilities

Adults/children in recovery

Retirees (Congratulations!)

Who We Serve

Covid-19 Updates

Requirements for attending Outdoor Classes at the studio:

We ask that you take these safety guidelines seriously. Lets take care of each other and ourselves.

We're doing great in NY! Lets keep it that way!

Masks must be worn upon arrival, while setting up your space, and leaving. You may remove your mask once you have settled in.
Please do not attend if you have any symptoms of COVID (coughing, sore throat, fever etc.) or have been in contact with anyone in the last 2 weeks of those symptoms or diagnosis.
Please do not attend if you have been to any of the 33 hot spot states within the last 2 weeks.
Please bring all of your own props, mats etc. as we will not have studio props available.
Bring water, sunscreen, bug spray or anything you may want for the outdoors.
Bathroom will be accessible. 1 person may enter the building at a time.
Hand sanitizer will be readily available for anyone that needs.
Pre Registration is required for all outdoor classes as there is limited space. Please register at least 1 hour ahead of the scheduled class. You can book your class here.
Sorry, we are not accepting drop ins at this time.
Please stay safe, healthy and enjoy your yoga practice.