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About Our Practice

Yoga for the People

Salt is one of the earth’s most basic minerals and it connects us
to our humble beginnings.  In the same way, our community
heals, connects and grounds us.  We are made up of all groups
of people; hard working or disabled, prosperous or struggling;
we are all connected by the basic elements that make us
strong.

We are the Salt of the Earth.

Yoga with the Smithtown Soccer Club

Our Mission

Salt of the Earth Yoga strives to provide a welcoming,
beginner-friendly atmosphere, and an accessible and

individualized yoga practice. We keep it basic by bringing health
and wellness needs to the community through yoga and other
specialized modalities.

We are dedicated to sharing this
ancient practice, as well as other ancient healing traditions,
with all communities and the hard working people who are the

“salt of the earth.”

Specialized Yoga for the “hard working people” include yoga classes for:

First Responders

Civil Service Workers

Office workers

Nurses

Teachers

Veterans/ Active Military including incl. those with PTSD and Trauma

Men's Classes

Women's Health Classes

Athletes/teams

Pregnant Women and Young Mothers

Adults/children with learning and physical disabilities

Adults/children in recovery

Retirees (Congratulations!)

Who We Serve